Healthy Foods for Healthy Hair
WebMD, the top healthy foods for a healthy scalp and hair are those loaded with healthy oils, such as salmon, walnuts and oysters, and vitamins/minerals, such as spinach and sweet potatoes. It just goes to show that a bla aced healthy diet in general does nothing but good for your crown of joy. Check out Krieger’s top ten picks! Salmon Walnuts Oysters Sweet potatoes Eggs Spinach Lentils Greek yogurt Blueberries Poultry Of course, I have no medical background, and you shouldn’t listen to me on anything to do with health....